Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage.
The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
While massage therapists often use anatomy to guide the placement of the stones, some therapists will also place stones on points thought to energetically balance the mind and body.
Swedish massage therapy techniques are typically used during the massage, which may include long strokes and kneading and rolling.
